KEEPING YOU POSTED -MOODWATCHERS WITH SHANE MARTIN
A morning seminar will be held in the Radisson Blu, Sligo on the 25th July from 9.30 –1 pm. Maybe, you would benefit from a boost or maybe you know of someone who would benefit from learning about the psychology of wellness and inner-contentment.
This REFRESH YOUR LIFE seminar provides people with an opportunity to create a space for themselves to get away from their daily stresses and strains. Participants will learn what science has uncovered about becoming healthier, happier and more resilient. The focus will be on simple yet powerful practices that can be incorporated into our lives to help break the cycle of anxiety, stress, unhappiness and exhaustion. Suitable for everyone the fee for the morning is €50. Booking is essential as numbers will be restricted.
The seminar will allow people who cannot commit to the weekly Moodwatchers to avail of the same powerful material in one morning. It is also ideal for people who did the course a few years ago and want a ‘refresher’. In order to book, those who are interested should email their name, postal address, contact number to moodwatchers@eircom.net or phone 071-9152653